Podcasts with Sam Kirker, PT Iron Sisters North Brisbane

Written by: Dianne Edmonds Posted on 07 Nov 2019 0

Recently Dianne talked with Sam Kirker, Personal Trainer from North Brisbane who runs her studio Iron Sisters. We did two podcasts on Postnatal Fitness, including talking about resistance training both during and after pregnancy, with Sam also telling her own story about fitness and motherhood.

To listen to the podcasts :
Podcast 1 : Postnatal Fitness with Sam Kirker PT, Iron Sisters Qld
Podcast 2:  Resistance Training during and after pregnancy with Sam Kirker

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