The Pregnancy Centre

We have just updated our Pregnancy/Exercise/Exercise for Pregnancy article to include a few tweaks, following involvement as one of the experts in developing new Pregnancy and Postnatal Fitness Guidelines, with access links coming soon!

Save on our Pregnancy packages for fitness http://www.thepregnancycentre.com.au/products/product-packages

Many women wish to commence or continue exercising during and post pregnancy. So it's important that Registered Exercise Professionals are providing an individually tailored, effective and safe exercise program.

Fitness Australia have just released their new Pregnancy and Postnatal Exercise Guidelines.
http://www.fitness.org.au/article.php?group_id=3029