Time flies! Already it is two weeks since our last newsletter and nearly the end of February.
If you have a baby looming and are in the need for some decorating ideas for the nursery, here's a new article for you.

Our Health and Fitness Directory is up and running, and we are looking forward to having links to professional help for mums and mums to be who want to exercise safely and get back into shape after having a baby. A reminder to Physiotherapist who work to help mums feel better and recover more quickly, that the Early Bird joining rate runs out on 31st March 2014. Jump on board so mums can connect with you. We have fitness professionals waiting patiently - next newsletter we'll have details of how you can jump on board and join us.
Thanks and have a great fortnight. Dianne

Pregnancy

Directory Listings For Physiotherapists and Fitness Instructors - find out what your business listing can look like and help new mums find you and be safely fit, knowing you have expertise in this area.

Pregnancy

Nursery Decoration Ideas Finding it hard to get started with decorating your nursery. Here's an article with tips and advice from someone who has "been there and done that" and wants to help get you inspired.

Post Pregnancy

Connecting in to Your Core Our way of training is to connect you to your core, through real pelvic floor control, awareness and rewiring the brain - muscle connection pathways. Find out more through our Whole Body Connection series pelvic floor ebooklet....