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From the desk of Dianne,
            Physiotherapist and Elite Personal Trainer, Peel Maternity and Family Practice, Mandurah WA.

This month we've a new feature article on Rebuilding from the Inside Out After Birth, by Taryn Watson, with more details below in our Postnatal Section.

We also, after speaking with friends who experienced firsthand the Waroona Fires, and hearing of evacuation and firefighting experiences, plus seeing the devastation in the media, want to donate $5 from the sale of any of our The Pregnancy Centre e- products, to the Lord Mayors Distress Relief Fund for the Waroona and Districts Fires Appeal 2016, while the fund remains open.

That's all from us this fortnight - our products are down below.



E course - Preparing Your Pelvic Floor for Birth and Recovery

Our new online course together with free e booklets - $5 from all sales will be donated to the Waroona and Districts Fire Appeal.

Read full article


Pregnancy and Postnatal ebooklets

Together with our E course, $5 from the sales of any of our e booklets will be donated to the Waroona and Districts Fire Appeal 2016 while the appeal remains open.

Read full article

Post Pregnancy

Rebuilding from the Inside Out After the Birth

This new article has been written by Taryn Watson, Continence and Women's Health Physiotherapist and Founder of FitRight, Perth WA. Taryn highlights the importance of post natal physio checks before heading back into fitness and has key tips on how to ensure you rebuild your fitness from the inside first.

Read full article