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Happy Easter, and we hope that it's a lovely weekend wherever you are.
We've included a little bit of "it's nice to be asked" this newsletter, with some links to contributions Dianne has made to a new pregnancy website, an article by Fitness Australia and a mention by Engaging Wellness from Mandurah WA.
It makes the long journey worthwhile to look and take stock of the travels on the road it's taken to get here. Anyone working in health and fitness knows that it's hard sometimes to keep on going, but time and time again, motivation comes from helping and hearing stories of women who haven't had the smooth journey they wanted or expected, on the pathway to motherhood.
So we'll put our shoes on and also put our feet up, hopefully timing things right working the balance that's needed to include both exercise and rest. Enjoy your weekend and the coming month of April, and also don't forget to visit Anzac Ted if you missed that last month.
Pregnancy |
Exercise in Pregnancy
Dianne is pleased to have been able to contribute to an article recently published by Fitness Australia on Pregnancy and Postnatal Exercise.
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Pregnancy |
An Easter Gift
As an Easter Gift to you we are giving you $20 off the complete Whole Body Connection ebooklet series of 4, normally $39.95 for 4 ebooklets, now $19.95 for the next 7 days, until 10am WST Saturday 11th April.
Even if you already have one or two of these booklets you can get the rest of the series with this offer.
Enjoy your Easter and remember to share your gift with a friend by letting them know it's available.
(This offer is no longer available).
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Post Pregnancy |
Post Pregnancy Baby Blues
A blog written by Nikki Kable from Engaging Wellness, as she talks about her journey and expresses so well her insights from her transition into motherhood and back into fitness post baby.
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Post Pregnancy |
Bump Moves New Website
Being asked to contribute some articles to a new website, Dianne has been included amongst the team of Health and Fitness writers at Bump Moves.
A topic we often talk about - the pelvic floor post birth - is one of our first contributions.
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