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With both Jeanette (our newsletter editor) and I juggling new work and life roles, I am back at the healm of heading the newsletter today. "Life is a rollercoaster ride" someone told me recently, and it has its ups and downs and it's highs and lows. We start with little rides and then build up to bigger ones, although, sometimes we just feel like we have been thrown in the deep end with motherhood, something we both understand. So it is quite timely that an article has been written for us giving job ideas for mums. Together with my motherhood blog, often about the juggling aspects - that will be enough 'yo-yo-ing' from us today! All the best, Dianne
Post Pregnancy |
Top 5 Jobs for Stay At Home Mums
Life roles and changes come all throughout motherhood, and adjusting to different ages and stages in our family is a continual process for me. We hope that if you are in the midst of that process yourself, that this article written for us will spark for you some new ideas, or give you ways to review your current roles and family goals.
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Post Pregnancy |
Incontinence in Elite Athletes
Incontinence is not something that we think Elite Athletes will experience, but the new Bridge magazine from the Continence Foundation of Australia, has some expert information about this - and why Elite Athletes can be MORE likely to experience urine loss, so if you are not already on the Bridge mailing list, head on over and read more.
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Post Pregnancy |
Story from former Ballet soloist who put her Pelvic Floor First
Also in the Bridge magazine is a story by mother of two, and Fitness Professional Vicky Lewis, who focuses on training women with pelvic floor problems. Read Vicky's story here as she shares her personal journey and what motivated her to help women with pelvic floor problems to be able to put their Pelvic Floor First in their fitness programs.
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