Pregnancy Relaxation e Course

Pregnancy Relaxation e Course

$39.00 Add to Cart

Pregnancy Relaxation e course

This program includes:

  • pregnancy relaxation audios

  • stretches to help you to prepare for birth

  • breathing strategies to practice to use during labour


Pregnancy tune in time gives you moments to enjoy and to spend with your growing baby.
 
There are audio and video downloads which you can use to prepare for labour and birth, to build your ability to work with the contractions.

There are 8 breathing and position ideas to practice shown by Mel, a pregnant fitness instructor.

 

This course is delivered by an online platform.

On purchase you will be sent your enrolment link and can log into the program.