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Welcome back to The Pregnancy Centre. There is a lot of excitement around at the moment as the whole world awaits the birth of a royal baby. At The Pregnancy Centre we believe there is no baby more royal than your own, so we have prepared a couple of new articles for our website this week that we’re sure you will enjoy as you `nest’ and get ready for that special arrival. We also believe that these tips for our new mums are fit for a queen!

While visiting our website, be sure to check out one of our new Blogs to see how you can build a litte "Tiara Time" into your day.



Pre Pregnancy

Pre Conception Nutrition: Giving your Baby the Very Best Start

Thank you to Melissa Hathaway for writing a very informative article about nutrition for our website. Melissa is a graduate of nutrition and food sciences and currently works as a writer providing content relating to health, fitness and nutrition. As a mother of two young girls she is keen to promote the importance of a healthy diet before and during pregnancy.

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Flexing Your Relationship Muscles during Pregnancy

Pregnancy can be tough — on your body and on your relationship. When that baby arrives, you'll want the full support of your partner. So take the time during your pregnancy to maintain and strengthen your relationship. Communicate, take care of each other and don't forget to take time out for some romance!

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Post Pregnancy

The Early Post Natal Days

Physiotherapists from the Mater Mothers Hospital in Brisbane have been providing expert advice for women over many years. In the hospital's health and well-being section of their website, they have a wonderful array of information and accompanying educational DVDs to help you in the early days of having a baby.   Special thanks to the Mater Mothers Hospital and to their wonderful team of physios for sharing this information with The Pregnancy Centre.

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