-->
  • Skip to content
  • Skip to main menu

View your account

The Pregnancy Centre


There are 0 items in your cart View


  • Pre Pregnancy
  • Pregnancy
  • Labour
  • Post Preg
  • Stories
  • Products
  • Directory
  • Blog
  • Podcasts
  • Contact

Tips

Tips

Tips
  • What if my pelvic floor feels heavy?
  • 6 Items Every Mom Should Have in Her Wardrobe
  • Designing a Babyproof Home
  • Going Back to Work After Having a Baby
  • How mums can bounce back from recent health insurance price increases
  • How to baby proof your home
  • Traveling With Kids Through Australia: How To Make A Long Trip Fun For The Whole Family
  • Post Natal Wrist Pain
  • About haemorrhoids
  • About Prolapse
  • Leaking after swimming
  • What are good bladder habits?
  • What can help with mastitis?
  • 1
  • 2
  • 3
  • 4
  • 5

What if my pelvic floor feels heavy?

image

Written by: The Pregnancy Center
It is not uncommon for postnatal mums to feel a tiredness or heaviness in their pelvic floor, especially at the end of the day. If you are tired, then your pelvic floor can feel tired too, and like you it needs a rest. This can make it a difficult time for new Mums, as in the late afternoon or evening, dinner preparation and settling baby still needs to be done. If you do feel heaviness ‘down below’, then this can... read more

6 Items Every Mom Should Have in Her ...

image

Written by: Mia Taylor
Once you become a mom, everything changes. However, being busy all day every day shouldn’t be an excuse not to look polished and put-together. From stylish yet comfortable footwear to simple, classic pieces that can be dressed up and down, we’re listing six essentials every mom should have in her wardrobe in order to look chic and stylish – no matter the occasion. Take notes! A pair of comfy denim jeans that fi... read more

Designing a Babyproof Home

image

Written by: Jackie Edwards
If you have a new baby or toddler and you are excited about moving to a new home, then chances are, one of the biggest tasks you are working on is babyproofing the place. In order to do so, it is important to be aware of the biggest risks your home can pose. Some of the most common causes of pediatric injury include small food and other items lying about (which can pose a choking risk), exposure to toxic chemicals, burns... read more

Going Back to Work After Having a Bab...

image

Written by: Sara Solomon
Although many moms will agree that “maternity leave” often doesn’t feel like a leave at all due to your new role and its many responsibilities, there comes a moment when moms want to go back to building their careers. It’s yet another part of your identity, and as such, it’s perfectly natural to crave that feeling of professional accomplishment, but being a mom often makes those emotions a mixed batch... read more

How mums can bounce back from recent ...

image

Written by: Bessie Hassan
Health insurance premiums rose last month (April 2018) which means that anyone currently on an insurance policy in Australia will have been hit by a price increase at 3.95% on average.   And with family policies being hit the hardest, it’s not ideal for many policyholders. In fact, the government estimates that it could be costing families around $143 extra each year. So clearly now is an important time to learn the... read more

Newsletter Signup

Enter your email to receive The Pregnancy Centre free newsletter.


View past newsletters

You may also be interested in

  • tips

    Post Natal Wrist Pain

  • tips

    Post Natal Wrist Pain

  • tips

    Post Natal Wrist Pain

  • tips

    Post Natal Wrist Pain


The Pregnancy Centre™ - Mandurah, Western Australia

  • Home
  • About Us
  • Sitemap
  • Testimonials
  • Privacy Policy
  • Contact

© 2012 Web Design and Development by Get Started