5 Skincare Essentials For Pregnant Wo...
Written by: Mia Taylor
Being pregnant is often considered a blissful state, but some pregnant women would disagree as pregnancy can often be uncomfortable and exhausting. But, there are ways to make your nine months better, and one of them is making sure your skin has everything it needs. Besides your regular skincare routine, you should also implement other, equally healthy tips, so for that reason, here are some skincare (and also self-care) essential...
read more
Helpful Sleep Accessories for Pregnan...
Written by: The Pregnancy Center
Learning how to sleep with a big bump on your belly can be quite an adjustment, and all of the bodily changes and raging hormones that come with pregnancy certainly don’t help either. Even in the early trimesters of your pregnancy, you’ve probably noticed yourself urinating more frequently throughout the night, or feeling stuffy even though you’re not sick. You’re not alone, and there are a ton of helpful s...
read more
Healthy Steps to Help You Cope with G...
Written by: Jackie Edwards
About 15% of Australian women will develop gestational diabetes during pregnancy. Despite being one of the most common complications of pregnancy, a gestational diabetes diagnosis can be very stressful and alarming due to the potential consequences. This includes excessive birth weight, preterm birth, and the risk of developing type 2 diabetes for the mother. So, even if you’re still in the preconception stage, you...
read more
Tips For Maintaining Your Mental Heal...
Written by: Ellie Coverdale
Pregnancy is a difficult, intense, beautiful, joyful, stressful period of time. With all of those emotions swirling around, not to mention the compounding effect of the dramatic hormonal shifts and lifestyle changes, one thing that can be affected deeply is your mental health. Among all of the other advice for pregnant women, maintaining your mental health is one that is sadly often forgotten, when it’s actually one of the m...
read more
The Importance of Dental Health Durin...
Written by: Jackie Edwards
With periodontal disease in expectant mothers potentially being the underlying cause of up to 18 out of every 100 premature births, the importance of dental care during pregnancy cannot be stressed enough. Whether you’re already expecting or are planning for a baby in the future, knowing how large a role your teeth play in your pregnancy is both critical and necessary. From routine cleanings and a healthy diet to x-rays...
read more