Can Exercise Affect Your Menstrual Cy...
Written by: The Pregnancy Center
Being healthy is something important for everyone, not just young men or young women, it’s for people of all ages. Hitting the gym, the yoga studio, or pressing play on YouTube to workout is something that everyone should be doing on a regular basis. Even something as simple as walking is good for everyone. It’s imperative to keep yourself young and vibrant even as you age. And this is just for the everyday person. The...
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Getting ready for pregnancy
Written by: The Pregnancy Center
When getting ready for pregnancy, it is important to consider the areas of most change in your body, that is your abdominal muscles, your back and your pelvic floor.
While this is a new area of our site, if you visit while we are developing it, take a look through some of the other information on exercise and pregnancy, back care and the pelvic floor.
This will give you some insights and then come back and visit as we will hav...
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