-->
  • Skip to content
  • Skip to main menu

View your account

The Pregnancy Centre


There are 0 items in your cart View


  • Pre Pregnancy
  • Pregnancy
  • Labour
  • Post Preg
  • Stories
  • Products
  • Directory
  • Blog
  • Podcasts
  • Contact

Tips

Tips

Tips
  • Calf cramps in pregnancy
  • What is a prolapse?
  • 5 Reasons You Should Be Cooking With Your Kids
  • 6 Home DIY Massage Tips for Moms-To-Be
  • 7 Natural Remedies To Relieve Pregnancy Back Pain
  • Side Hustles That Help You Make Extra Money During Your Pregnancy
  • Travel insurance in your third trimester
  • Five Tips for Improving Your Mental Health During Your Pregnancy
  • Been There, Done That: How to Decorate Your Nursery
  • Different Ultrasound Types
  • 3D Ultrasound - What Exactly is an Ultrasound?
  • 5 Things to Pack in Your Travel Bag While Pregnant
  • 6 Tips to Get a Good Night's Sleep During Pregnancy
  • I'm Pregnant, Can I Take Vacations
  • Nursery Equipment
  • Precious Cargo : 4 Driving Safety Issues for Pregnant Women
  • What are haemorrhoids?
  • What effect does wearing shoes with high heels have during pregnancy?
  • What are vulval varicosities?
  • 2 D Ultrasound - Are 2D Ultrasounds Safe?
  • 4D Ultrasound
  • 1
  • 2
  • 3
  • 4
  • 5

Calf cramps in pregnancy

Written by: The Pregnancy Center
I have been experiencing calf cramps now that I am pregnant. What can I do to help this? During pregnancy many women notice that they experience calf cramps, especially at night time when sleeping (or trying to sleep). There are varied causes of calf cramps during pregnancy, but no noted single cure for them. One of the reasons your calf muscles may cramp is because you have an extra 40-50% of blood volume in your system which... read more

What is a prolapse?

Written by: The Pregnancy Center
A prolapse is the name used when the organs in your pelvis (your uterus, bladder and/or bowel), drop down into the vagina instead of sitting in their normal position. This can cause a heaviness, dragging or aching type of feeling in the vaginal area, which often feels worse at the end of the day, and better in the morning or after lying down. Some women also notice lower abdominal aching and backache due to having a prolapse. A bu... read more

5 Reasons You Should Be Cooking With ...

image

Written by: The Pregnancy Center

  Parents take pride and pleasure in feeding their kids well. That is fine and all, but what they overlook is that cooking does not have to be a predominantly adult domain. If anything, the kitchen can be an amazing classroom, a playful backdrop for learning... read more

6 Home DIY Massage Tips for Moms-To-B...

image

Written by: Dr Clarence Ho
As a woman’s pregnancy progresses, there are marked changes in the individual muscles in the body leading to the characteristic gait or pregnancy stance as the stomach moves out and the shoulders lean back. The woman’s joints become more mobile as the body adapts to the growing child. An important fact to remember before proceeding with any form of massage. Pregnancy massage strokes and stretches need to be perfor... read more

7 Natural Remedies To Relieve Pregnan...

image

Written by: Bea Potter
Back pain is a common problem during pregnancy. Between the weight gain, the change in your center of gravity and the changes in hormones that lead to relaxation of your ligaments, it’s unsurprising that so many women experience back pain. Luckily, there are a range of natural remedies you can try to help ease the pain and make your pregnancy more comfortable. Exercise Engaging in some gentle exercise can help to prevent... read more

Newsletter Signup

Enter your email to receive The Pregnancy Centre free newsletter.


View past newsletters

You may also be interested in

  • tips

    4D Ultrasound

  • tips

    4D Ultrasound

  • tips

    4D Ultrasound

  • tips

    4D Ultrasound


The Pregnancy Centre™ - Mandurah, Western Australia

  • Home
  • About Us
  • Sitemap
  • Testimonials
  • Privacy Policy
  • Contact

© 2012 Web Design and Development by Get Started