5 Things to Avoid to Improve Sleep Qu...
Written by: Mira Rakicevic
Nowadays a lot of people have trouble sleeping. The modern world and the newest tech innovations are starting to occupy most of our lives. We don't spend as much time outside or with our friends and families as we did before.
The results of this new way of life are becoming very visible. A recent study showed that more than 1.2 billion people worldwide have a variety of sleep issues that are either related to sleep deprivati...
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What you need to know about health in...
Written by: Bessie Hassan
When couples make the exciting decision to have a baby, the first thing that they think about isn’t usually the importance of health insurance. But even if you typically prefer to only use Medicare on a day-to-day basis, having private health insurance for the duration of your pregnancy and for when your baby is born is important. But how do you go about getting it? Here are a few things you might want to consider:
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5 Signs of Ovulation
Written by: Dr Zeenobiyah McGowan Ph.D.
If you are not a fan of the idea of taking your temperature daily to figure out when you will likely to be ovulating, do not worry. There are other options.
In fact, some women just know when they are ovulating because of changes to their body. And if you would like to track ovulation with your BBT (basal body temperature), that is still a very valid method.
Here are five more signs of ovulation you can look for.
&n...
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10 Questions to Ask at Your Pre-Pregn...
Written by: April Robinson
There are many factors that affect your chances of conception and your health and family medical history are only some of them. If you are entertaining thoughts of becoming pregnant in the near future, discuss the following with your doctor:
Age
According to the saying, age is just a number. But when you are trying to conceive, it can be much more than that. A woman's fertility gradually declines with age, especially af...
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Responsibility Icebreakers Before Get...
Written by: Rachel Wood
You and your husband have decided that it's time to have a child. You're excited and maybe a little nervous. You suspect that there are boxes you should be checking off prior to actually getting pregnant, but aren't quite sure what they are.
It makes perfect sense that you should want to get things "just right" before taking the plunge.
Pre-Pregnancy Health
Before you try to get pregnant, you and ...
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