Top 10 Tips to Teaching Pelvic Floor Exercises in Pregnancy

Written by: Dianne Edmonds Posted on 29 Jun 2015 0

Are you a fitness instructor working with pregnant women? Do you have a plan for teaching pelvic floor exercises to your clients as a part of their overall fitness program? Are you aware of the variations in ways to teach pelvic floor muscle exercises? Health and Fitness instructors have an amazing opportunity to reinforce the correct pelvic floor technique in their pregnant clients. Trainin...

A Groundbreaking New Self-Care Program For Pregnant and Postpartum Women.

Written by: Dianne Edmonds Posted on 10 Jun 2015 0

A new book written by Marianne Ryan. "It is time for women to consider each stage of healing post-birth and take the time needed for full recovery. Baby Bod ® will help women who are still postnatal many years later, as well as new mums, make the journey to recover from pregnancy and childbirth". Shared from "Praise for Baby Bod ® ", Dianne Edmonds, Director and Founder o...

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Juliea Watson 22/11/2018 5:38:16 PM I am so grateful I found your post, You are inspiring me to get fit in Pregnancy situation. You’ve really covered up almost all the possible tips that a beginner should follow to make a weight loss plan in Pregnancy situation. Actually, I got a lot of information from your blog which can help to make a weight loss plan in Pregnancy situation. Thanks. <a href="http://yourecumbentbike.com/">yourecumbentbike.com</a>

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Watson Lee 5/11/2018 9:36:14 PM Thanks for sharing this helpful information. You are inspiring pregnant women for doing exercise for improving Physical health. I’m sure most people can take notes from this article. One thing most people lack experience while Pregnant. Well, this post gives us some good ideas for Pregnancy and postnatal exercise. <a href="http://yourecumbentbike.com/">yourecumbentbike</a>

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Dianne Edmonds 16/05/2018 8:06:00 PM Thanks Shelly,

You are definitely right there, and I am interested to see how the "over time" evolves now with some deeper thought and reflection following your inspiring blog, and the future work that you do.

Dianne

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Shelly Prosko 16/05/2018 5:15:11 AM Dianne, thank you for sharing your thoughts and for sharing my blogpost!

It's fascinating to watch ourselves change and interpret things in different ways as we gain different experiences over time, isn't it?

Thank you for your support and for all the work you do in service to others!

Shelly

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Dianne Edmonds 28/08/2017 9:07:47 PM That's great Shantelle, all the best.

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Shantelle morrison 28/08/2017 8:40:47 PM I feel happy that this helped me I'm about to have a baby just find out thanks

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Dianne Edmonds 2/08/2017 2:35:05 PM Thank you for this comment. Glad that it was helpful to you. Dianne

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http://www.ivfadvanced.com/

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Tayla Renard 17/06/2017 1:38:38 PM Very nice useful blog! I agree that "Mother Love should be on every new mother’s coffee table, for reassurance that she is not alone , that she is a ‘good enough’ mother and, with the right support, she can enjoy this precious and exciting time with confidence." Thanks for sharing us.