Postnatal exercise podcast with coach and PT Tara Ruscoe

Written by: Dianne Edmonds Posted on 17 Oct 2019 0

Tara Ruscoe, PT and Coach from Feel Good Fitness in Mandurah WA, talks with Dianne about the short and longer term effects of training and coaching, sharing some of her personal insights through her fitness journey as a mother of four.

Changing my exercise routine podcast with Bobbie Wright PT

Written by: Dianne Edmonds Posted on 03 Oct 2019 0

During her pregnancy Bobbie Wright, a Personal Trainer, helped Dianne with some filming used to update two pregnancy online training courses for fitness professionals, demonstrating some of the pregnancy core exercises and breathing training moves as she applied them to her own pregnancy training regime.

Postnatal return to running with Jo Cordell-Cooper Podcast

Written by: Dianne Edmonds Posted on 18 Sep 2019 0

In our first podcast for Series 2, Holistic PT from Hobart, Tasmania, Jo Cordell-Cooper talks about why "runners love running" and the benefits for postnatal Mums in getting back safely to running.

Book review - Arebella and the Magic Pencil

Written by: Dianne Edmonds Posted on 07 Sep 2019 0

It's nice to pause for a moment and read a childrens story book again. This new book from EK publishing is helpful for any child coming to terms with a new sibling, while engaging in fantasy about changing family dynamics when Arabella's new brother, Avery, arrives and changes everything.

The Power of Healing Herbs

Written by: Dianne Edmonds Posted on 31 Mar 2019 0

Nick Polizzi, Founder of The Sacred Science has a wealth of experience and knowledge to share. In this blog post he talks about the benefits of gardening with some healing herb suggestions to plant, some helping to reduce stress.

Comments
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Dianne Edmonds 16/05/2018 8:06:00 PM Thanks Shelly,

You are definitely right there, and I am interested to see how the "over time" evolves now with some deeper thought and reflection following your inspiring blog, and the future work that you do.

Dianne

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Shelly Prosko 16/05/2018 5:15:11 AM Dianne, thank you for sharing your thoughts and for sharing my blogpost!

It's fascinating to watch ourselves change and interpret things in different ways as we gain different experiences over time, isn't it?

Thank you for your support and for all the work you do in service to others!

Shelly

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Dianne Edmonds 2/08/2017 2:35:05 PM Thank you for this comment. Glad that it was helpful to you. Dianne

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