Podcast with Elisa Bellairs from Embraced Mamma

Written by: Dianne Edmonds Posted on 13 Nov 2018 0

We met with Elisa Bellairs for our first podcast interview series. Elisa is a personal trainer who coaches mums to restore and reclaim themselves after having children. She runs Motherhood Movement Classes from the studio at The Little Aussie Cafe in Erskine, Mandurah WA.

Sharing '1 Thing'

Written by: Dianne Edmonds Posted on 24 Sep 2018 0

Dianne was asked to share 1 thing that she had learned, over the years of working in women's health and fitness. In the '1 thing' feature in the new Network magazine, Spring 2018, Dianne shares 1 thing she has learned. Countless women can benefit from working with fitness professionals and physiotherapists in their women's health journey during and after pregnancy. #ozfitnetwo...

Podcasting with Pelvic Floor ABC's

Written by: Dianne Edmonds Posted on 13 Sep 2018 0

Podcasting ABC’s   We’ve been learning to Podcast – putting away the aim of Perfectionism and “Just getting started”.   Just like children learn their ABC’s, our second podcast starts with A from the Pelvic Floor ABC's in part 1 of this series.

Gifts a Mom Must Give Herself Every Day

Written by: Simply Lift Posted on 26 Jul 2018 0

As a mom, being first in the queue for a little self-care and attention just does not happen. We are taught that as women, we can have everything; the career and the family. In practice, however, we are not geared up to ensuring our self-care is a priority. Simply Life has put together this article with some gifts for Moms to consider giving themselves daily.  

Reach Your Goals Without Stressing Out

Written by: Dianne Edmonds Posted on 07 Jun 2018 0

A High-Achiever's Guide to a Successful Life, by Clinical Psychologist Chantal Hofstee.Discover the brain hacks that are key to working smarter not harder, so you can spend less time wheel-spinning and more time doing things that make your life meaningful.

Comments
Avatar
Juliea Watson 22/11/2018 5:38:16 PM I am so grateful I found your post, You are inspiring me to get fit in Pregnancy situation. You’ve really covered up almost all the possible tips that a beginner should follow to make a weight loss plan in Pregnancy situation. Actually, I got a lot of information from your blog which can help to make a weight loss plan in Pregnancy situation. Thanks. <a href="http://yourecumbentbike.com/">yourecumbentbike.com</a>

Avatar
ivf centres in hyderabad 13/11/2018 11:43:07 PM Very helpful and clean blog. Good article. Kindly know <i><a rel="dofollow" href="http://www.ivfadvanced.com/">ivf centres in hyderabad</a></i>

Avatar
Watson Lee 5/11/2018 9:36:14 PM Thanks for sharing this helpful information. You are inspiring pregnant women for doing exercise for improving Physical health. I’m sure most people can take notes from this article. One thing most people lack experience while Pregnant. Well, this post gives us some good ideas for Pregnancy and postnatal exercise. <a href="http://yourecumbentbike.com/">yourecumbentbike</a>

Avatar
Dianne Edmonds 16/05/2018 8:06:00 PM Thanks Shelly,

You are definitely right there, and I am interested to see how the "over time" evolves now with some deeper thought and reflection following your inspiring blog, and the future work that you do.

Dianne

Avatar
Shelly Prosko 16/05/2018 5:15:11 AM Dianne, thank you for sharing your thoughts and for sharing my blogpost!

It's fascinating to watch ourselves change and interpret things in different ways as we gain different experiences over time, isn't it?

Thank you for your support and for all the work you do in service to others!

Shelly

Avatar
Dianne Edmonds 28/08/2017 9:07:47 PM That's great Shantelle, all the best.

Avatar
Shantelle morrison 28/08/2017 8:40:47 PM I feel happy that this helped me I'm about to have a baby just find out thanks

Avatar
Dianne Edmonds 2/08/2017 2:35:05 PM Thank you for this comment. Glad that it was helpful to you. Dianne

Avatar
ivf centres in Hyderabad 20/07/2017 4:40:24 PM This is a wonderful and useful post, that you shared with us. I got such a good information from your site only. Thanks for sharing with us. You made a good site it very useful and very help us. I am very satisfied with your information.

http://www.ivfadvanced.com/

Avatar
Tayla Renard 17/06/2017 1:38:38 PM Very nice useful blog! I agree that "Mother Love should be on every new mother’s coffee table, for reassurance that she is not alone , that she is a ‘good enough’ mother and, with the right support, she can enjoy this precious and exciting time with confidence." Thanks for sharing us.