Feed Your Brain

Written by: Dianne Edmonds Posted on 28 Jul 2016 0

There is a new Australian book on the market,  one that many of us need as it is "The Essential Guide for Anyone Who Cares About Their Brain". Feed Your Brain is the ultimate guide to getting your brain in tip-top shape and keeping it healthy via the foods you eat. 

Comments
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Lori Forner 1/06/2013 1:14:13 PM Hi Dianne!

I am a physio in here in Brisbane and deal mostly now with Women's Health-related patients. I heard about Dr Gottfried's book a short while ago and it's on my to-read list! I love the tiara idea! I think it's so important for any postnatal mom, whether new or 9 1/2 yrs later, to take time out for themselves. We don't do it enough. Even to eat - I tend to catch myself eating standing up or on the run :)

Thank you so much for your blogs, I really enjoy them and I advise my patients to read them as well.

Lori

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Dianne 10/04/2013 3:53:21 PM Thanks very much Fiona!

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Fiona Scrymgeour 10/04/2013 3:31:01 PM Transformation is an amazing process when you are pregnant but also creating a new life for you and your young children. The greatest stress is balancing being a mum and earning an income. There are some great options available to avoid going back to the stress of work and bringing home the stress to your family. I have started a fantastic work from home based business which is just perfect for having both flexibility and income flow. If you are interested in transforming you work and motherhood have a look at www.improvesuccess.com.au for some options. Wishing yo all the best in your transformation!

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Onpreeya 8/02/2013 2:14:55 PM yes, i am pregnant now 36 weeks aclltuay and months and months before i found out i was pregnant i reckon i took about 30 odd tests, every 2-3 weeks as i was desperate to fall pregnant and had no symptoms the first time i fell pregnant till about 20 weeks so i knew i wouldn't be able to tell from my body changing. Anyway just be patient and don't waste as much money as i did on tests if it's meant to be it will beReferences :