Changing my exercise routine podcast with Bobbie Wright PT

Written by: Dianne Edmonds Posted on 03 Oct 2019 0

During her pregnancy Bobbie Wright, a Personal Trainer, helped Dianne with some filming used to update two pregnancy online training courses for fitness professionals, demonstrating some of the pregnancy core exercises and breathing training moves as she applied them to her own pregnancy training regime.

Postnatal return to running with Jo Cordell-Cooper Podcast

Written by: Dianne Edmonds Posted on 18 Sep 2019 0

In our first podcast for Series 2, Holistic PT from Hobart, Tasmania, Jo Cordell-Cooper talks about why "runners love running" and the benefits for postnatal Mums in getting back safely to running.

Book review - Arebella and the Magic Pencil

Written by: Dianne Edmonds Posted on 07 Sep 2019 0

It's nice to pause for a moment and read a childrens story book again. This new book from EK publishing is helpful for any child coming to terms with a new sibling, while engaging in fantasy about changing family dynamics when Arabella's new brother, Avery, arrives and changes everything.

The Power of Healing Herbs

Written by: Dianne Edmonds Posted on 31 Mar 2019 0

Nick Polizzi, Founder of The Sacred Science has a wealth of experience and knowledge to share. In this blog post he talks about the benefits of gardening with some healing herb suggestions to plant, some helping to reduce stress.

Podcast with Katie Drage Physiotherapist

Written by: Dianne Edmonds Posted on 28 Mar 2019 0

Katie Drage from Total Concept Physiotherapy in Halls Head, Mandurah, Western Australia, talks with Dianne Edmonds, Director of The Pregnancy Centre, about some of the challenges for Mums returning to netball after pregnancy and birth.

Comments
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Dianne 13/01/2017 9:50:25 PM Great motto, I like that one! Taking a slow deep breath to absorb it. Hope it serves you well.

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Jennifer Blackford 13/01/2017 5:35:58 PM I love this concept. My motto for this year is, 'Stop, Slow Down and Focus on One Thing'.

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Eran Braveman 21/10/2015 9:46:32 PM Great post. A little shorter explanation but it worth reading. You have to provide a little more <a href="http://www.lightingstyle.com.au">lighting</a> on this topic.

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Dianne 3/07/2015 2:19:47 PM Thank you Wendy. That is good feedback for us. We are planning to include more on this topic, including aqua, on the pelvic floor and fitness. Appreciate your time to comment.

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Wendy Sutton 3/07/2015 10:00:47 AM I am a fitness instructor and Aqua Instructor at Todd Energy Aquatic Centre, New Plymouth, New Zealand. I am always keen to get more information on how I can help pregnant clients in and out of the water. Any new information in regards to pelvic floor exercises is always welcome.

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Marianne Ryan 12/06/2015 6:28:14 AM Thank you for such a nice write up about my book Dianne. And an even bigger thank you for all the support you gave me, especially during the "early" stages of writing it. xx

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Beth 1/12/2014 12:42:10 PM I purchased this for my daughter when I had a grandchild. My daughter found it very helpful and of course my grandson is just perfect.

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Sam 1/12/2014 8:29:15 AM I highly recommend this book. I learnt so much about better caring for my son, we are both so greatful.

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Dianne 2/08/2014 9:34:46 PM Thanks very much for your encouraging words about the site and it's valuable use. After taking the advice of Dr Sara Gottfried and "Pressing the Pause button", we will be continuing to work on the site.

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Nina Liz 2/08/2014 6:47:45 AM I find the pregnancy centre site a valuable resource. I hope that Dianne will continue to keep the site active and current. The content, layout and accessibility support site use for not only pregnant women, but women throughout the developmental spectrum.