Changing my exercise routine podcast with Bobbie Wright PT

Written by: Dianne Edmonds Posted on 03 Oct 2019 0

During her pregnancy Bobbie Wright, a Personal Trainer, helped Dianne with some filming used to update two pregnancy online training courses for fitness professionals, demonstrating some of the pregnancy core exercises and breathing training moves as she applied them to her own pregnancy training regime.

Postnatal return to running with Jo Cordell-Cooper Podcast

Written by: Dianne Edmonds Posted on 18 Sep 2019 0

In our first podcast for Series 2, Holistic PT from Hobart, Tasmania, Jo Cordell-Cooper talks about why "runners love running" and the benefits for postnatal Mums in getting back safely to running.

Book review - Arebella and the Magic Pencil

Written by: Dianne Edmonds Posted on 07 Sep 2019 0

It's nice to pause for a moment and read a childrens story book again. This new book from EK publishing is helpful for any child coming to terms with a new sibling, while engaging in fantasy about changing family dynamics when Arabella's new brother, Avery, arrives and changes everything.

The Power of Healing Herbs

Written by: Dianne Edmonds Posted on 31 Mar 2019 0

Nick Polizzi, Founder of The Sacred Science has a wealth of experience and knowledge to share. In this blog post he talks about the benefits of gardening with some healing herb suggestions to plant, some helping to reduce stress.

Podcast with Katie Drage Physiotherapist

Written by: Dianne Edmonds Posted on 28 Mar 2019 0

Katie Drage from Total Concept Physiotherapy in Halls Head, Mandurah, Western Australia, talks with Dianne Edmonds, Director of The Pregnancy Centre, about some of the challenges for Mums returning to netball after pregnancy and birth.

Comments
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Jayden Eden 17/04/2014 12:33:42 PM The brain is an amazing tool if you know how to use it and sharpen it. You can literally do anything you set your mind to. I love how you mentioned that the "brain reserve can be used and needs to be refilled," because it is very true. If you train your brain, you can learn to use more of it. By doing this, you will become a smarter human being.
Jayden Eden | <a href="http://www.ceramabond.com.au/">http://www.ceramabond.com.au/</a>

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Dianne Edmonds 6/02/2014 1:01:14 PM Thanks Lori! Great idea to give Tiara's to your patients! Love it.

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Lori 6/02/2014 7:09:12 AM Oh you are so funny! I started reading her book but kept forgetting about it (bought it as an ebook - so not the same as a book in your hands)! I bought some Tiaras to give to patients and now I will go buy some marbles! Thanks for sharing, Dianne!

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Sunita Chaudhari 4/12/2013 8:22:15 PM Very Nice post and attractive gift idea.... I like it. I use to do buy online fruit cakes as its time saving.very informative post about fruit cakes. cakes looks yummy.thanks for sharing this.

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Sarah 29/10/2013 5:31:53 PM "Dr Sara talks about womens’ tendency to “over providing”, which drains our energy, kills our sex life and undermines our families happiness. She also talked about the “muffin top” ie belly fat that won’t move, sugar cravings and women needing a glass of wine to sooth themselves and to settle down at the end of the day."

I think she might be onto something. I can certainly relate to most of these 'symptoms'.

Thanks Dianne

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Dianne 20/08/2013 11:01:12 AM Thanks very much Fiona! Will take your advice and aim to keep the beds ongoingly made too! Dianne

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Fiona 19/08/2013 11:41:08 PM Hi Di,
Glad you have survived the move and all seems to be going well. I love your website. I'm looking forward to having more time to click around here!
My moving tip is make up the beds as soon as you can in the new house (and don't cover the beds with stuff) know where the kettle is packed for emergency cups of tea and order take away dinner for the first night.
See you

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Lori Forner 12/08/2013 6:35:49 AM Amazing work on Pelvic Floor First!!!! Thank you for your passion in helping women! :)

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Lori 25/06/2013 8:11:24 PM Congrats!!

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Dianne Edmonds 3/06/2013 5:24:30 PM Thanks Lori for your comments. It would be great for postnatal mums to learn this now and not take 9 1/2 years like I did to find out about this information. I was listening to Dr Sara last night and was reminded that we can help join in with her audacious goal to balance the hormones of 1 million women in 2013 - starting here with our postnatal mums!

Thanks again Lori!
Dianne