Get Ready, Mama!

Written by: Dianne Edmonds Posted on 14 Apr 2022 0

This new picture book from EK Books Get Ready, Mama!, written by Perth-based Sharon Giltrow, and Illustrated by talented Taiwanese Australian Arielle Li, cleverly uses role-reversal to turn the morning routine into a bonding experience for children and parents and carers, filled with giggles and relatable moments.

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Podcast with Michelle Kenway on Returning to Fitness and Running Postnatally

Written by: Dianne Edmonds Posted on 01 Apr 2022 0

Michelle Kenway talks with Dianne about postnatal fitness, sharing her return to running advice. Michelle is a Physiotherapist from Brisbane and author of the international bestselling Inside Out series of books and DVD's. This launches Season 3 of the Running to the Core podcast, as Episode 21. 

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Comments
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Dianne 2/08/2014 9:34:46 PM Thanks very much for your encouraging words about the site and it's valuable use. After taking the advice of Dr Sara Gottfried and "Pressing the Pause button", we will be continuing to work on the site.
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Nina Liz 2/08/2014 6:47:45 AM I find the pregnancy centre site a valuable resource. I hope that Dianne will continue to keep the site active and current. The content, layout and accessibility support site use for not only pregnant women, but women throughout the developmental spectrum.
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Jayden Eden 17/04/2014 12:33:42 PM The brain is an amazing tool if you know how to use it and sharpen it. You can literally do anything you set your mind to. I love how you mentioned that the "brain reserve can be used and needs to be refilled," because it is very true. If you train your brain, you can learn to use more of it. By doing this, you will become a smarter human being.
Jayden Eden | <a href="http://www.ceramabond.com.au/">http://www.ceramabond.com.au/</a>
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Dianne Edmonds 6/02/2014 1:01:14 PM Thanks Lori! Great idea to give Tiara's to your patients! Love it.
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Lori 6/02/2014 7:09:12 AM Oh you are so funny! I started reading her book but kept forgetting about it (bought it as an ebook - so not the same as a book in your hands)! I bought some Tiaras to give to patients and now I will go buy some marbles! Thanks for sharing, Dianne!
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Sunita Chaudhari 4/12/2013 8:22:15 PM Very Nice post and attractive gift idea.... I like it. I use to do buy online fruit cakes as its time saving.very informative post about fruit cakes. cakes looks yummy.thanks for sharing this.
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Sarah 29/10/2013 5:31:53 PM "Dr Sara talks about womens’ tendency to “over providing”, which drains our energy, kills our sex life and undermines our families happiness. She also talked about the “muffin top” ie belly fat that won’t move, sugar cravings and women needing a glass of wine to sooth themselves and to settle down at the end of the day."

I think she might be onto something. I can certainly relate to most of these 'symptoms'.

Thanks Dianne
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Dianne 20/08/2013 11:01:12 AM Thanks very much Fiona! Will take your advice and aim to keep the beds ongoingly made too! Dianne
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Fiona 19/08/2013 11:41:08 PM Hi Di,
Glad you have survived the move and all seems to be going well. I love your website. I'm looking forward to having more time to click around here!
My moving tip is make up the beds as soon as you can in the new house (and don't cover the beds with stuff) know where the kettle is packed for emergency cups of tea and order take away dinner for the first night.
See you
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Lori Forner 12/08/2013 6:35:49 AM Amazing work on Pelvic Floor First!!!! Thank you for your passion in helping women! :)