Learn to say NO

Written by: Dianne Edmonds Posted on 29 Sep 2011 1

At a time where I am learning to say no to some things, I spoke recently with two other people on the same day who said, “I couldn’t say no”. One had chosen to say yes to something she was passionately interested in, and so driven to say yes. The other had said yes to making costumes so was busily spending the night before the performance making them, part of her wishing she hadn’t ...

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Wanny's Springtime Soup

Written by: Dianne Edmonds Posted on 29 Sep 2011 1

This recipe was given to me from a good friend and I love it. This is great for lunch or a quick dinner, particularly at the end of a busy day as it calls for few ingredients and very little planning. I have found that even the fussiest children enjoy it. They may not be too keen on the ‘green stuff’, but they somehow seem to put up with it because it has noodles! You can adapt this recipe to...

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Comments
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Lori 25/06/2013 8:11:24 PM Congrats!!
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Dianne Edmonds 3/06/2013 5:24:30 PM Thanks Lori for your comments. It would be great for postnatal mums to learn this now and not take 9 1/2 years like I did to find out about this information. I was listening to Dr Sara last night and was reminded that we can help join in with her audacious goal to balance the hormones of 1 million women in 2013 - starting here with our postnatal mums!

Thanks again Lori!
Dianne
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Lori Forner 1/06/2013 1:14:13 PM Hi Dianne!

I am a physio in here in Brisbane and deal mostly now with Women's Health-related patients. I heard about Dr Gottfried's book a short while ago and it's on my to-read list! I love the tiara idea! I think it's so important for any postnatal mom, whether new or 9 1/2 yrs later, to take time out for themselves. We don't do it enough. Even to eat - I tend to catch myself eating standing up or on the run :)

Thank you so much for your blogs, I really enjoy them and I advise my patients to read them as well.

Lori
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Dianne 10/04/2013 3:53:21 PM Thanks very much Fiona!
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Fiona Scrymgeour 10/04/2013 3:31:01 PM Transformation is an amazing process when you are pregnant but also creating a new life for you and your young children. The greatest stress is balancing being a mum and earning an income. There are some great options available to avoid going back to the stress of work and bringing home the stress to your family. I have started a fantastic work from home based business which is just perfect for having both flexibility and income flow. If you are interested in transforming you work and motherhood have a look at www.improvesuccess.com.au for some options. Wishing yo all the best in your transformation!
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Onpreeya 8/02/2013 2:14:55 PM yes, i am pregnant now 36 weeks aclltuay and months and months before i found out i was pregnant i reckon i took about 30 odd tests, every 2-3 weeks as i was desperate to fall pregnant and had no symptoms the first time i fell pregnant till about 20 weeks so i knew i wouldn't be able to tell from my body changing. Anyway just be patient and don't waste as much money as i did on tests if it's meant to be it will beReferences :