The Pregnancy Centre

On the other side, three days later, since writing this - is experience, a lot more ideas, and the satisfaction from having spent two days with some awesome fitness professionals. Looking back and looking forwards is always interesting, and to see how far we have come, we often need to stop for a moment and reflect.

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It was interesting at a new mum’s group to hear the talk about postnatal adjustment and the changes the new mum’s experience, as they learn and grow with their baby. Motherhood is an unfolding process, and a journey of discovery with its joys and challenges. One key point that came out, is the importance of knowing yourself and what matters most to you each day.

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Many years as a physiotherapist have been spent listening to women, who have felt like no one is listening. As a mother and wife I can understand and relate to the times when it seems like you are not being listened to. Deep in your heart there is often that inner need that is not being met, that source of life that you can tap into that makes your eyes spark and your passion stir.

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